November Calendar with Important Dates, including Fri 10/31

FYI:

All Friday 10/31 practices are cancelled. The facility will be closing early that day, we will not be holding practices.

Water Polo Games will come to an end this week. All groups will return to regular practices, meaning we will be swimming on Wednesday's beginning Wed 11/5.

November Team Calendar

The above link is our November Team Calendar with important dates & practice changes. Please note the following dates listed below:

11/1 -- Sr. Elite & Gold will swim 7:30-9:00am -- Coach Laura is at the PAC Meet & Coach Mariah will be Coaching all groups.

11/1 -- PreComp 1, PreComp 2 & Bronze will swim 8:15-9:00am

11/15 -- Team Picutres 8:00am. Please be on time. All swimmers will be given a NEW Team T-shirt

11/15 -- Sr. Elite & Gold will swim 6:00-7:30am. All other groups will be cancelled due to Team Pictures

11/22 -- Sr. Elite & Gold will swim 7:30-9:00am -- Coach Laura is at the Mesa Meet & Coach Mariah will be Coaching all groups.

11/22 -- PreComp 1, PreComp 2 & Bronze will swim 8:15-9:00am

11/27, 11/28 & 11-29 -- All practices Canceled -- Happy Thanksgiving, enjoy the 3 day break!​

November Coaches Corner -- Nutrition -- This is ALWAYS a re-occuring topic of conversation on deck with coaches and swimmers. Please share with your swimmer. Talk about the importance of fueling thier bodies. Remind them Breakfast is super important, we know mornings are hard, we know mornings are rushed and we know the kids say they are not hungry. Remind them while sleeping thier bodies are hard at work and it needs to be refueled for a successful day! Have a Plan!!

Friendly reminder: this info is posted on our team website under News. The November Calendar is posted on our team website under  Practice Schedule and posted on our team bulletin board at the pool.

LET'S GO DRAGON'S!